This qualification is designed for learners aged 16 and over who wish to pursue a career in the health and fitness industry as a Personal Trainer. It is particularly suitable for those who have a strong interest in fitness and a desire to work with clients to improve their physical health and wellbeing.
Kickstart Your Level 3 Personal Training Journey with a Solid Foundation! Possessing a Level 2 qualification in Fitness or Gym Instructing is your gateway to advancing further. This essential step ensures you're well-equipped with the foundational knowledge and skills in fitness and gym instruction, setting you up for success as you elevate your career to become a certified personal trainer. Dive into the world of personal training with confidence and expertise!
The learner must complete:
• Unit 1: Applied anatomy and physiology for exercise, health and fitness
• Unit 2: The principles of nutrition and their application to exercise and health
• Unit 3: Understanding lifestyle, health, wellbeing and common medical conditions
• Unit 4: Encouraging positive health and fitness behaviours in clients
• Unit 5: Programme design and delivery for personal training
• Unit 6: Professionalism and business acumen for personal trainers
This qualification is assessed by:
• Coursework.
• Practical demonstration
Guided learning hours: 245
Total qualification time 360
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