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TQH Level 3 Award in Designing Exercise Programmes for Older Adults

The aim of the Level 3 Award in Developing Exercise Programmes for Older Adults is to provide learners with comprehensive knowledge and skills necessary to design and adapt exercise programmes specifically tailored for older adults. By focusing on understanding the effects of ageing, principles of programme design, adaptations for individual clients, and considerations for the older adult population, this course aims to equip learners with the expertise needed to create exercise programmes that meet the unique needs and goals of older adults.

Pre-requisite Qualifications: A Level 2 qualification in Fitness Instructing or a related field is a prerequisite. This ensures that the candidate has a basic understanding of fitness principles and instruction techniques before specialising in training older adults.

The learner must complete the two mandatory units:

Considerations of Physical Activity and Health for Older Adults

Designing Exercise Programmes for Older Adults


This qualification is assessed by:
• Coursework.
• Practical demonstration

Guided learning hours: 24
Total qualification time 35

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TQH Level 3 Award in Designing Exercise Programmes for Older Adults
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