Deliver TQH qualifications
TQH Level 3 Award in Designing Exercise Programmes for Older Adults
This qualification integrates the core components of gym instructing with personal training methodologies. Designed for comprehensive understanding, it ensures learners are equipped with a robust foundation to craft and oversee safe, effective exercise regimes and individual training sessions tailored to diverse client needs. By completing this qualification, trainers will have the requisite knowledge to support individuals in reaching their fitness objectives
No specific entry prerequisites are mandated for this qualification.
The learner must complete the eleven mandatory units:
• Unit 1: Principles of anatomy, physiology and fitness
• Unit 2: Professionalism and customer care for fitness instructors
• Unit 3: Health and safety in the fitness environment
• Unit 4: Conducting client consultations to support positive behaviour change
• Unit 5: Planning and instructing gym-based exercise
• Unit 6: Applied anatomy and physiology for exercise, health and fitness
• Unit 7: The principles of nutrition and their application to exercise and health
• Unit 8: Understanding lifestyle, health, wellbeing and common medical conditions
• Unit 9: Encouraging positive health and fitness behaviours in clients
• Unit 10: Programme design and delivery for personal training
• Unit 11: Professionalism and business acumen for personal trainers
This qualification is assessed by:
• Practical demonstration
Guided learning hours: 294
Total qualification time 660
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Setting a centre up can be daunting, but TQH simplified it by clearly explaining the entire process. They provided unwavering support, ensuring my centre's successful launch. The absence of exams in their qualifications made it an obvious choice for both me and my team. Easy pricing for use to start a new business.