TQH LEVEL 3
Certificate in Personal Training.
The TQH Level 3 Certificate in Personal Training represents the pinnacle of professional preparation for those seeking to lead in the elite fitness sector. This qualification is designed to transform competent instructors into masterful personal trainers, capable of delivering highly individualized, evidence-based interventions that catalyze profound physical and psychological change for their clients.
Centres delivering this programme provide a sophisticated environment for students to master complex physiological assessments and advanced programming techniques. By merging deep anatomical knowledge with high-level business acumen and motivational psychology, learners attain the technical proficiency required to excel in the world's most exclusive health and wellness environments.
Achievement Summary
Applied Physiology Students attain a master-level understanding of anatomical systems and their direct application to physical performance.
Personalised Prescription Learners successfully design and deliver bespoke training protocols tailored to complex client needs and health goals.
Nutritional Strategy Learners secure the ability to provide advanced nutritional guidance that complements high-intensity training programmes.
Commercial Mastery Students achieve a sophisticated grasp of business operations, marketing, and professional ethics within the fitness industry.
| Unit Component | Level | GLH | Credits | Portfolio | Practical |
|---|---|---|---|---|---|
| Applied anatomy and physiology for exercise, health, and fitness | 3 | 39 | 4 | ✔ | — |
| Nutritional Concepts for Health and Fitness Professionals | 3 | 56 | 6 | ✔ | — |
| Promoting Health and Wellbeing through Lifestyle Management | 3 | 47 | 5 | ✔ | — |
| Designing and delivering personalised exercise programmes for clients | 3 | 63 | 6 | ✔ | ✔ |
| Professionalism and Business Awareness for Fitness Professionals | 3 | 40 | 4 | ✔ | — |
Grading & Assessment Policy
Successful completion of all five mandatory components results in a Pass grade. Evidence of master-level prescription must be uploaded via 'The Hub' for external quality verification.